This 4-week Yoga Beginners Course is the best way to start your yoga practice. The course focuses on learning basic breathing exercises (Pranayama) learning 25 of the most well-known yoga poses (Asana) and we will teach you how to truly relax (Savasana). This course will set you up for a safe practice with alignment and muscle engagement being a primary focus in all poses.
$70 / $65 concession (Bookings Essential). Special Price $40.
Beginners Courses are generally run on Sundays from 12:15pm-1:30pm and run for 4 weeks.
Next Start Dates:
2 April 2023
4 June 2023
6 August 2023
1 October 2023
Booking is required as courses fill quickly. Please text Carol on 0410 085 054 to book.
When booking please confirm the following: Name, contact number, email address. Also include the date of course you wish to attend