Beginners Course

This 4-week Yoga Beginners Course is the best way to start your yoga practice. The course focuses on learning basic breathing exercises (Pranayama) learning 25 of the most well-known yoga poses (Asana) and we will teach you how to truly relax (Savasana). This course will set you up for a safe practice with alignment and muscle engagement being a primary focus in all poses.

Cost

$70 / $65 concession (Bookings Essential). Special Price $40.

Dates

Beginners Courses are generally run on Sundays from 12:15pm-1:30pm and run for 4 weeks.

Next Start Dates:

4 February 2024

7 April 2024

2 June 2024

1 September 2024

Booking Information

Booking is required as courses fill quickly. Please text Carol on 0410 085 054 to book.

When booking please confirm the following:
Name, contact number, email address. Also include the date of course you wish to attend

We will get back to you ASAP.

For further information call or text us on 0410 085 054.