Carol's Yoga Tips YogaHealth Menu Home Prices Classes Timetable Equipment Beginners Course Essential Oils Basic Class Descriptions Benefits of Asanas The Importance of Breathing Savasana Tips Carol’s Yoga Tips Our Teachers Contact Us Carol’s Yoga Tips Carol would love to share a variety of tips and strategies to get the most out of your Yoga Experience. Enjoy a selection of Videos below. How to do Down Dog if you have tight ham strings or wrist issues What to do if your feet don’t like to be pointed or flexed What to do if you have lower back or pelvis discomfort in Bridge Pose How to use the chair to help you achieve stronger poses Tip 1 Tip 2 Tip 3 Tip 4 How to use your breath to deepen your poses Pose of the Week – Seated Side Stretch Pose of the Week – Hip Opener Pose of the Week – Restorative Back Bend Pose of the Week – Fish Pose Namaste ~ The divine in me respects the divine within you ~