Classes Timetable

We have a large range of classes to suit you. Each class is tailored to your abilities and experience and our teachers offer options so that you can feel comfortable and get the most of your yoga session.

Find out more about each class and teacher by clicking on the item in the Timetable below. For a printable timetable click here.


7:30am - 9:00 am

  9:30am - 11:00 am
  11:15am - 11:45am

Meditation Session

  6:00pm - 7:30pm


6:00am - 7:30am
  9:30am - 11:00am
  4:15pm - 5:30pm
  6:00pm - 7:15pm


9:00am - 10:15am
  10:30am - 11:45am Kyrani Bastian
  6:00pm - 7:15pm
  7:30pm - 8:45pm Yin Yoga (all levels)


6:00am - 7:30am
  9:30am - 11:00am
  6:00pm - 7:45pm

Advanced Yoga
(experience required)

Friday 9:30am - 11:00 am
  5:30pm - 6:45pm
  7:00pm - 8:15pm

Beginners Course
(4 week course,
booking required)

Saturday 7:15am - 8:30am
  9:00am - 10:15am Foundation Yoga
Sunday 9:00am - 10:15am
  10:30am - 12:00pm
  12:15pm - 1:30pm

Beginners Course
(4 week course,
booking required)

  4:45pm - 6:00pm

Yin Yoga (all levels)

Amy Proud 
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Namaste~ The divine in me respects the divine within you ~