Level 1 - Easy Yoga

Easy Yoga

This level is suitable for everyone. It is a gentle class that is relaxing and very helpful if you are stressed or are unfit and are looking to work on your fitness and strength. Easy yoga is suitable for pregnant women and also for the over 60’s. If you are an absolute beginner and cannot attend the beginner’s course this is a good class to do. No experience is required to attend this class.

More in this category: Level 2 - Foundation Yoga »

Namaste~ The divine in me respects the divine within you ~